Regardless of whether you’re a man or woman, health screening is a key part of staying healthy. It can help you detect diseases early, sometimes even before symptoms appear.
Early detection makes treatment easier and more effective. However, we have to say that men and women have different health risks.
That’s why when choosing a health screening package in Singapore, you should be keen to ensure that the package you choose is tailored to your needs. For example, men are more likely to develop heart disease.
On the other hand, women have a higher risk of breast and cervical cancer. Age also plays a big role.
Some screenings start early, while others are needed later in life. In Singapore, many clinics and hospitals offer screening packages.
Some are basic, while others are more detailed. But with so many options, what tests should you get?
On this page, we’ll break it down based on gender and age to help you make the best choice for your health. Let’s begin!
Why Do Men and Women Need Different Health Screenings?
A good clinic will have separate health screening packages for men and women. So, why do men and women need different health screenings?
The answer is simple, really; men and women have different bodies. They also face different health risks. That’s why screenings are not one-size-fits-all.
Hormones for example, play a big role. Estrogen in women protects the heart, while testosterone in men can increase cholesterol.
These differences affect disease risk. For example, women are more likely to get osteoporosis, while men have a higher chance of heart attacks.
Genetics also matter. Some diseases run in families. If your parents had diabetes, high blood pressure, or cancer, your risk is higher.
This means you may need earlier or more frequent screenings. Lifestyle is another important consideration.
Smoking, alcohol, and diet affect men and women differently. For example, women process alcohol slower, something which increases liver disease risk. Men, on the other hand, are more likely to ignore symptoms and delay screenings.
What are the Recommended Screening Tests for Men?
Did you know that even for men, the recommended screening tests vary by age? The reason for this is that health risks change over time.
Age-specific screenings help detect diseases early, something which greatly improves treatment outcomes and longevity. Here is a quick roundup of the recommended health screening tests for men based on age;
I. Ages 20-39 (Essential Early Screenings)
Even young men need screenings as many diseases develop silently. Early detection can prevent complications. Between ages 20 and 39, you may be recommended these health screenings;
- Blood Pressure & Cholesterol Check: High levels increase heart disease risk. A simple blood test and BP check can help.
- Diabetes Screening (HbA1c/Fasting Glucose Test): These screening tests are important if you are overweight. They may also be recommended if you have a family history of the disease.
- Liver Function Test: You may be recommended this test between ages 20 and 39 if you drink alcohol frequently.
- STD & HIV Screening: These tests are recommended for sexually active men. As earlier mentioned, they allow for earlier treatment which is key in preventing complications.
II. Ages 40-59 (Midlife Disease Prevention)
Health risks rise in your 40s and 50s. So, the number of health screenings you will be recommended is also likely to increase from age 40 to 59. Here are the screenings you may be recommended if you’re between ages 40 and 59.
- Cardiac Screening (ECG, Coronary Calcium Score): These tests check heart health. They can be effective in detecting blockages which increase the risks of heart diseases.
- Colorectal Cancer Screening (Faecal Occult Blood Test or Colonoscopy): Starts at 50. You may be advised to begin these tests earlier if you have a family history of colorectal cancer.
- Prostate Cancer Screening (PSA Test): You may be recommended PSA test if you have risk factors like family history.
- Eye Screening for Glaucoma & Cataracts: Vision problems increase with age. To protect your vision as you move into old-age, you will need regular eye screening for conditions like glaucoma and cataracts.
III. Ages 60 and Above (Senior Health Checks)
The health screening tests recommended for men in this age group can help maintain quality of life. If you’re above age 60, your health screening in Singapore might include;
- Bone Density Test (DEXA scan) to check for osteoporosis.
- Abdominal Aortic Aneurysm screening if you have a history of smoking.
- Hearing and vision tests to check for common age-related issues and,
- Cognitive screening for dementia which is recommended from age 65.
What are the Recommended Health Screenings for Women?
Just like men, women face varied health risks based on age. Here is a summary of the health screening tests you may be recommended based on age;
I. Ages 20-39 (Essential Early Screenings)
Many women skip screenings in their 20s and 30s. This is wrong in all angles as early detection saves lives. If you’re between ages 20 and 39, your health screening in Singapore may include;
- Pap Smear & HPV Test: These tests help detect cervical cancer. Start at 21.
- STD & HIV Screening: Especially important if sexually active.
- Breast Ultrasound: These are generally recommended for women with dense breast tissue. The reason for this is because dense tissue makes mammogram detection harder. Ultrasound provides clearer images, detects small lumps, involves no radiation, and distinguishes between cysts and solid masses.
- Iron & Vitamin D Tests: Common deficiencies that affect energy and bone health.
II. Ages 40-59 (Midlife Disease Prevention)
Risk of cancer and heart disease rises after 40. Regular tests help with early detection. From ages 40 to 59, here are the tests that may be included in your health screening package;
- Mammogram which is supposed to start at 40 to detect breast cancer early.
- Colorectal cancer screening. Same as men (from age 50).
- Thyroid function test as women are more prone to thyroid disorders.
- Bone Density Test (DEXA Scan) especially after menopause.
III. Ages 60 and Above (Senior Health Checks)
Older women need screenings to stay strong and independent. For this age group, your health screening in Singapore may include;
- Osteoporosis screening considering high-fracture risk post-menopause.
- Heart disease risk assessment as the risk increases after estrogen levels drop.
- Cognitive & memory screening considering that women have a higher risk of Alzheimer’s.
Closing Thoughts
Health screening is a smart investment as it helps detect diseases early to give you the best chance at treatment and prevention.
Men and women have different health risks but you can stay ahead of serious conditions by choosing the right tests at the right time. If you haven’t had a check-up in a while, now is the time.
Schedule a screening today. See details below;
Ardennes Health – One-Stop Health Screening and Radiology Centre in Singapore
60 Paya Lebar Rd, #02-01/04, Singapore 409051
https://ardenneshealth.com.sg/
Phone: +65 6980 3045
